Cease Overeating – Tips For New Moms

The Scene: Your infant has been up all evening (or is up for the third time, won't nap, wants to be held, is cranky, and so forth.). You are tired, emotionally drained and really feel at the finish of your…


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My Weight Loss Journey

Gosh! Where do I start? I feel like the last decade has been so hectic (getting married, having two children, opening dental practices, etc.), that I have not had any time to focus on myself and my own health. Flash…


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